Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gHICKORY SMOKE WHOLE ALMONDSROASTED SALTED ALMONDS
Calories600600
Protein20.0 g20.0 g
Total fat54.3 g56.7 g
Saturated fat4.3 g6.7 g
Carbohydrate17.1 g16.7 g
Fiber11.4 g10.0 g
Sugars5.7 g3.3 g
Sodium486 mg333 mg
Potassium686 mg467 mg
Calcium286 mg233 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.