FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHIGH PROTEIN BARPROTEIN BARS, SALTED CARAMEL
Calories403403
Protein41.7 g41.7 g
Total fat11.1 g9.7 g
Saturated fat5.6 g5.6 g
Carbohydrate34.7 g36.1 g
Fiber4.2 g4.2 g
Sugars11.1 g15.3 g
Sodium611 mg583 mg
Potassium333 mg222 mg
Calcium139 mg139 mg
Iron6 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.