Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHILOPITAKIENRICHED MACARONI PRODUCT, TRADITIONAL LASAGNA

Calories360360

Protein14.3 g12.0 g

Total fat2.9 g2.0 g

Saturated fat0.0 g0.0 g

Carbohydrate74.3 g74.0 g

Fiber8.6 g4.0 g

Sugars2.9 g4.0 g

Sodium331 mg0 mg

Potassium—180 mg

Calcium0 mg0 mg

Iron8 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.