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Per 100 gHIMALAYAN SALT MULTIGRAIN RICE CAKESTIGERNUT RAW SNACK
Calories400400
Protein10.0 g6.7 g
Total fat3.3 g23.3 g
Saturated fat0.0 g6.7 g
Carbohydrate80.0 g63.3 g
Fiber3.3 g33.3 g
Sugars0.0 g30.0 g
Sodium383 mg0 mg
Potassium233 mg717 mg
Calcium0 mg100 mg
Iron1 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.