Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHINES NUT CO., ORCHARD FRESH BRAZIL NUTSPECANS PRALINE

Calories657657

Protein14.3 g8.6 g

Total fat67.9 g54.3 g

Saturated fat14.3 g5.7 g

Carbohydrate10.7 g34.3 g

Fiber7.1 g5.7 g

Sugars3.6 g17.1 g

Sodium4 mg371 mg

Potassium—214 mg

Calcium143 mg57 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.