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Per 100 gHOAGIESOURDOUGH GIANT HAMBURGER BUNS, SOURDOUGH
Calories258258
Protein9.1 g9.1 g
Total fat2.3 g3.0 g
Saturated fat0.0 g0.0 g
Carbohydrate51.5 g47.0 g
Fiber3.0 g1.5 g
Sugars1.5 g1.5 g
Sodium576 mg515 mg
Potassium—121 mg
Calcium61 mg152 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.