FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHOAGIE POTATO ROLLSCINNAMON RAISIN BAGELS
Calories268268
Protein8.4 g9.9 g
Total fat3.5 g1.1 g
Saturated fat0.0 g0.3 g
Carbohydrate52.1 g54.9 g
Fiber1.4 g2.8 g
Sugars7.0 g6.3 g
Sodium465 mg535 mg
Potassium120 mg127 mg
Calcium141 mg106 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.