Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHODJA, PLAIN HALVABOURBON, BAKED COOKIES

Calories530530

Protein15.0 g7.1 g

Total fat35.0 g28.3 g

Saturated fat8.0 g7.1 g

Carbohydrate47.0 g60.1 g

Fiber1.0 g7.1 g

Sugars40.0 g31.8 g

Sodium100 mg283 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.