FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHOKUSHIN, FUBUKI MANJU (WHEAT CAKE)PIE
Calories244244
Protein4.4 g1.7 g
Total fat0.0 g13.4 g
Saturated fat0.0 g8.4 g
Carbohydrate56.7 g28.6 g
Fiber3.3 g0.0 g
Sugars35.6 g16.0 g
Sodium50 mg160 mg
Potassium38 mg
Calcium44 mg14 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.