Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOLIDAY COOKIE KIT, HOLIDAYSNACK MIX

Calories405405

Protein4.8 g4.8 g

Total fat9.5 g10.7 g

Saturated fat4.8 g7.1 g

Carbohydrate71.4 g69.0 g

Fiber0.0 g2.4 g

Sugars4.8 g45.2 g

Sodium143 mg357 mg

Potassium48 mg—

Calcium0 mg48 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.