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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gHOLIDAY EGG NOG, HOLIDAYEGG NOG
Calories167167
Protein5.0 g5.0 g
Total fat6.7 g7.5 g
Saturated fat4.2 g4.2 g
Carbohydrate22.5 g20.8 g
Fiber0.0 g0.0 g
Sugars20.8 g19.2 g
Sodium79 mg62 mg
Potassium217 mg208 mg
Calcium167 mg167 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.