Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOLIDAY GEMS COOKIE MIX, HOLIDAY GEMSFUDGE BROWNIE MIX

Calories400400

Protein4.0 g4.0 g

Total fat6.0 g2.0 g

Saturated fat4.0 g0.0 g

Carbohydrate84.0 g88.0 g

Fiber0.0 g4.0 g

Sugars56.0 g60.0 g

Sodium380 mg320 mg

Potassium0 mg340 mg

Calcium80 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.