Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOLIDAY SHAPED SHORTBREAD COOKIESFROSTED SUGAR COOKIES, FROSTED

Calories421421

Protein5.3 g2.6 g

Total fat15.8 g15.8 g

Saturated fat5.3 g4.0 g

Carbohydrate68.4 g63.2 g

Fiber0.0 g0.0 g

Sugars26.3 g39.5 g

Sodium289 mg171 mg

Potassium—58 mg

Calcium0 mg63 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.