Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHOLIDAY STUFFINGHOLIDAY STUFFING

Calories121121

Protein4.0 g4.0 g

Total fat2.0 g2.0 g

Saturated fat0.0 g0.0 g

Carbohydrate23.2 g23.2 g

Fiber4.0 g4.0 g

Sugars2.0 g2.0 g

Sodium253 mg253 mg

Potassium162 mg162 mg

Calcium40 mg40 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.