Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOLIDAY TREE PANCAKES KIT, HOLIDAY TREE PANCAKESCOOKIE MIX

Calories463464

Protein9.8 g7.1 g

Total fat11.0 g17.9 g

Saturated fat4.9 g7.1 g

Carbohydrate80.5 g71.4 g

Fiber2.4 g0.0 g

Sugars26.8 g39.3 g

Sodium512 mg1107 mg

Potassium195 mg—

Calcium317 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.