Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOLY - MOLE, MOLE SAUCECHINESE MABOTOFU SAUCE

Calories7979

Protein1.8 g2.6 g

Total fat0.9 g4.0 g

Saturated fat0.0 g0.5 g

Carbohydrate15.8 g7.9 g

Fiber3.5 g0.7 g

Sugars10.5 g5.3 g

Sodium351 mg1316 mg

Potassium——

Calcium35 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.