Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOMESTYLE BELGIAN WAFFLES, HOMESTYLEHOMESTYLE BELGIAN WAFFLES, HOMESTYLE

Calories437437

Protein7.0 g7.0 g

Total fat21.1 g21.1 g

Saturated fat8.4 g8.4 g

Carbohydrate54.9 g54.9 g

Fiber1.4 g1.4 g

Sugars18.3 g18.3 g

Sodium577 mg577 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.