Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOMESTYLE DAHIORGANIC NONFAT YOGURT, PLAIN

Calories4848

Protein3.5 g4.8 g

Total fat1.5 g0.0 g

Saturated fat1.1 g0.0 g

Carbohydrate4.8 g7.5 g

Fiber0.0 g0.0 g

Sugars3.5 g6.6 g

Sodium44 mg84 mg

Potassium——

Calcium88 mg154 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.