Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOMESTYLE DUMPLINGS WITH CHICKENBEEF POT ROAST

Calories9696

Protein5.6 g6.4 g

Total fat4.4 g2.4 g

Saturated fat1.6 g1.0 g

Carbohydrate8.4 g11.2 g

Fiber0.4 g2.4 g

Sugars1.2 g2.4 g

Sodium474 mg490 mg

Potassium—273 mg

Calcium8 mg16 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.