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Per 100 gHOMESTYLE MASHED POTATOESBRONZE DIE ORGANIC PENNE RIGATE PASTA
Calories375375
Protein8.3 g12.5 g
Total fat6.3 g1.8 g
Saturated fat0.0 g0.0 g
Carbohydrate70.8 g78.6 g
Fiber4.2 g3.6 g
Sugars8.3 g3.6 g
Sodium2375 mg0 mg
Potassium1292 mg214 mg
Calcium167 mg0 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.