Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOMESTYLE MINI WAFFLES, HOMESTYLEGIANT EAGLE, MINI HOMESTYLE WAFFLES

Calories281281

Protein6.3 g6.3 g

Total fat10.4 g10.9 g

Saturated fat1.0 g1.6 g

Carbohydrate41.7 g40.6 g

Fiber1.0 g1.6 g

Sugars6.3 g7.8 g

Sodium302 mg391 mg

Potassium0 mg—

Calcium0 mg312 mg

Iron4 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.