Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOMESTYLE ORIGINAL CHEESE BLINTZES, CHEESECHICKEN NUGGETS

Calories200200

Protein7.1 g12.0 g

Total fat8.2 g10.7 g

Saturated fat2.9 g2.0 g

Carbohydrate25.9 g17.3 g

Fiber0.0 g2.7 g

Sugars11.8 g0.0 g

Sodium100 mg573 mg

Potassium84 mg240 mg

Calcium86 mg400 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.