Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOMESTYLE POTATO PIEROGI, HOMESTYLEMANDARIN ORANGE CHICKEN MEAL STARTER

Calories214214

Protein6.0 g8.6 g

Total fat2.4 g5.7 g

Saturated fat0.0 g0.7 g

Carbohydrate41.7 g31.4 g

Fiber2.4 g0.7 g

Sugars0.0 g14.3 g

Sodium357 mg429 mg

Potassium250 mg—

Calcium0 mg14 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.