Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOMESTYLE WAFFLESORIGINAL CUBS ADVENTURE WAFFLES, ORIGINAL

Calories300300

Protein5.7 g11.4 g

Total fat11.4 g11.4 g

Saturated fat1.4 g1.4 g

Carbohydrate42.9 g37.1 g

Fiber1.4 g4.3 g

Sugars4.3 g10.0 g

Sodium729 mg386 mg

Potassium50 mg157 mg

Calcium286 mg0 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.