Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOMESTYLE WAFFLESREAL CHOCOLATE CHIP WAFFLES

Calories286286

Protein5.7 g5.7 g

Total fat8.6 g10.0 g

Saturated fat0.7 g1.4 g

Carbohydrate44.3 g44.3 g

Fiber1.4 g1.4 g

Sugars4.3 g7.1 g

Sodium557 mg529 mg

Potassium114 mg100 mg

Calcium386 mg371 mg

Iron5 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.