Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOMESTYLE WILD CAUGHT HERRING, HOMESTYLEPACIFIC SMOKED OYSTERS

Calories214214

Protein8.9 g25.7 g

Total fat12.5 g6.4 g

Saturated fat1.8 g1.4 g

Carbohydrate16.1 g12.9 g

Fiber0.0 g0.0 g

Sugars16.1 g0.0 g

Sodium750 mg786 mg

Potassium0 mg—

Calcium54 mg29 mg

Iron1 mg13 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.