Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHOMINY BEAN SOUPITALIAN-STYLE WEDDING SOUP

Calories6666

Protein2.6 g2.9 g

Total fat2.0 g3.7 g

Saturated fat0.0 g1.4 g

Carbohydrate10.1 g5.8 g

Fiber2.2 g0.4 g

Sugars0.9 g0.8 g

Sodium211 mg253 mg

Potassium——

Calcium18 mg33 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.