Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHONEY BUNFLAX MINI MUFFINS

Calories424424

Protein4.7 g6.1 g

Total fat23.5 g21.2 g

Saturated fat11.8 g1.5 g

Carbohydrate48.2 g51.5 g

Fiber1.2 g6.1 g

Sugars23.5 g33.3 g

Sodium329 mg182 mg

Potassium106 mg—

Calcium118 mg61 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.