FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHONEY CINNAMON ALMONDSJUMBO CASHEWS SEA SALT ROASTED
Calories567567
Protein16.7 g16.7 g
Total fat43.3 g46.7 g
Saturated fat3.3 g8.3 g
Carbohydrate30.0 g33.3 g
Fiber10.0 g3.3 g
Sugars13.3 g3.3 g
Sodium200 mg283 mg
Potassium567 mg
Calcium200 mg67 mg
Iron4 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.