Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHONEY FLAVORED CHIA LOAF, HONEYCHIA LOAF

Calories373373

Protein4.9 g4.9 g

Total fat18.6 g18.6 g

Saturated fat2.5 g2.5 g

Carbohydrate48.0 g48.0 g

Fiber2.0 g2.0 g

Sugars26.5 g26.5 g

Sodium304 mg304 mg

Potassium——

Calcium39 mg39 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.