Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHONEY GLAZED TURKEY BREAST, CLASSIC STYLEDICED HAM

Calories9494

Protein15.1 g18.8 g

Total fat1.9 g1.8 g

Saturated fat0.0 g0.6 g

Carbohydrate1.9 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium604 mg1129 mg

Potassium—247 mg

Calcium0 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.