FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHONEY GRAHAM CRACKERS, HONEYSTRAWBERRY BAR COOKIES, STRAWBERRY
Calories355355
Protein6.5 g3.2 g
Total fat9.7 g6.5 g
Saturated fat0.0 g3.2 g
Carbohydrate80.7 g74.2 g
Fiber3.2 g0.0 g
Sugars25.8 g48.4 g
Sodium452 mg290 mg
Potassium161 mg84 mg
Calcium135 mg19 mg
Iron3 mg16 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.