Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHONEY GRAHAMSCANDY CNAE SANDWICH COOKIES, CHOCOLATE

Calories483483

Protein3.5 g3.5 g

Total fat20.7 g20.7 g

Saturated fat12.1 g6.9 g

Carbohydrate72.4 g72.4 g

Fiber3.4 g3.4 g

Sugars24.1 g44.8 g

Sodium345 mg397 mg

Potassium——

Calcium69 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.