FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHONEY HAM & TURKEY SLIDERSHONEY HAM & TURKEY SLIDERS
Calories239239
Protein15.5 g15.5 g
Total fat9.0 g9.0 g
Saturated fat5.2 g5.2 g
Carbohydrate23.9 g23.9 g
Fiber1.3 g1.3 g
Sugars5.8 g5.8 g
Sodium594 mg594 mg
Potassium
Calcium194 mg194 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.