Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHONEY KETO BREAD, HONEYEVERYTHING BAGEL EGG WHITE WRAPS

Calories125125

Protein21.4 g21.4 g

Total fat3.6 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate32.1 g3.6 g

Fiber28.6 g3.6 g

Sugars3.6 g0.0 g

Sodium571 mg500 mg

Potassium57 mg321 mg

Calcium114 mg43 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.