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Per 100 gHONEY MUSTARD CHICKEN WRAP, HONEY MUSTARDVEGGIE WRAP
Calories203203
Protein13.3 g7.5 g
Total fat6.6 g8.3 g
Saturated fat1.2 g5.0 g
Carbohydrate23.6 g17.0 g
Fiber2.9 g2.5 g
Sugars1.2 g2.1 g
Sodium394 mg552 mg
Potassium398 mg—
Calcium43 mg17 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.