FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRYGREEN GRANOLA KALENOLA
Calories464464
Protein7.1 g14.3 g
Total fat17.9 g21.4 g
Saturated fat12.5 g1.8 g
Carbohydrate64.3 g60.7 g
Fiber7.1 g7.1 g
Sugars21.4 g28.6 g
Sodium143 mg286 mg
Potassium239 mg—
Calcium21 mg71 mg
Iron4 mg4 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.