Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHONEY-ROASTED CASHEWS, HONEY-ROASTEDDRY HONEY ROASTED PEANUTS

Calories613613

Protein19.4 g22.6 g

Total fat45.2 g45.2 g

Saturated fat8.1 g8.1 g

Carbohydrate29.0 g29.0 g

Fiber3.2 g6.5 g

Sugars16.1 g12.9 g

Sodium306 mg355 mg

Potassium581 mg613 mg

Calcium32 mg65 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.