FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHONEY ROASTED WHOLE CASHEWSCOCOA DUSTED ALMONDS, COCOA DUSTED
Calories621621
Protein17.2 g20.7 g
Total fat44.8 g51.7 g
Saturated fat8.6 g3.5 g
Carbohydrate31.0 g24.1 g
Fiber6.9 g10.3 g
Sugars13.8 g3.5 g
Sodium397 mg155 mg
Potassium552 mg690 mg
Calcium69 mg276 mg
Iron5 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.