Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHONEY STINGER, CHOCOLATE WAFFLECARAMEL WAFFLE

Calories533533

Protein3.3 g0.0 g

Total fat30.0 g23.3 g

Saturated fat13.3 g10.0 g

Carbohydrate63.3 g70.0 g

Fiber3.3 g3.3 g

Sugars30.0 g46.7 g

Sodium267 mg183 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.