Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHORMEL, CLASSIC DINNER HAMALL NATURAL UNCURED HAM STEAK

Calories119119

Protein16.7 g19.1 g

Total fat4.2 g1.8 g

Saturated fat1.8 g0.0 g

Carbohydrate2.4 g1.2 g

Fiber0.0 g0.0 g

Sugars2.4 g1.2 g

Sodium940 mg714 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.