Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHORMEL, COMPLEATS, MEATLOAF & GRAVY WITH MASHED POTATOESLEMON RICE

Calories110110

Protein5.5 g1.6 g

Total fat4.7 g4.8 g

Saturated fat2.0 g1.6 g

Carbohydrate10.6 g15.2 g

Fiber1.2 g0.0 g

Sugars0.4 g0.8 g

Sodium282 mg354 mg

Potassium——

Calcium8 mg8 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.