Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHORMEL, MARY KITCHEN, HAM HASHWHITE MEAT CHICKEN POTPIE

Calories148149

Protein10.2 g7.1 g

Total fat7.6 g5.0 g

Saturated fat2.5 g3.2 g

Carbohydrate9.3 g18.4 g

Fiber0.0 g0.7 g

Sugars0.0 g2.1 g

Sodium339 mg262 mg

Potassium——

Calcium8 mg14 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.