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Per 100 gHOT BUFFALO WINGSORGHUM BRUSSELS SPROUT PUFFS
Calories500500
Protein7.1 g10.7 g
Total fat25.0 g28.6 g
Saturated fat10.7 g1.8 g
Carbohydrate60.7 g53.6 g
Fiber3.6 g3.6 g
Sugars0.0 g0.0 g
Sodium1357 mg607 mg
Potassium—393 mg
Calcium0 mg36 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.