Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOT CHOCOLATE SOUFFLE, HOTVANILLA 3-LAYER CAKE, VANILLA

Calories433433

Protein5.6 g3.0 g

Total fat27.8 g20.9 g

Saturated fat15.6 g6.0 g

Carbohydrate43.3 g59.7 g

Fiber2.2 g0.0 g

Sugars31.1 g47.8 g

Sodium278 mg254 mg

Potassium178 mg22 mg

Calcium56 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.