Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gHOT COCOA DRINK MIXCHOCOLATE DRINK MIX

Calories400400

Protein6.7 g4.0 g

Total fat10.0 g2.0 g

Saturated fat6.7 g0.0 g

Carbohydrate80.0 g88.0 g

Fiber6.7 g0.0 g

Sugars40.0 g76.0 g

Sodium1200 mg260 mg

Potassium—300 mg

Calcium0 mg400 mg

Iron2 mg25 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.