Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOT CROSS BUNSMIA'S MUFFINS, APPLE CINNAMON

Calories282282

Protein4.7 g2.8 g

Total fat4.1 g11.3 g

Saturated fat1.2 g1.4 g

Carbohydrate57.6 g42.3 g

Fiber2.4 g1.4 g

Sugars32.9 g21.1 g

Sodium224 mg338 mg

Potassium——

Calcium47 mg28 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.