Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOT DOG ORGANIC BUNS, HOT DOGPLAIN BAGELS

Calories273273

Protein10.9 g10.1 g

Total fat0.9 g1.0 g

Saturated fat0.0 g0.0 g

Carbohydrate56.4 g56.6 g

Fiber7.3 g2.0 g

Sugars7.3 g7.1 g

Sodium509 mg505 mg

Potassium131 mg81 mg

Calcium155 mg101 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.