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Per 100 gHOT DOG ROLLSIRISH SODA BREAD, IRISH SODA
Calories280280
Protein8.0 g8.0 g
Total fat4.0 g5.0 g
Saturated fat0.0 g2.0 g
Carbohydrate52.0 g52.0 g
Fiber2.0 g4.0 g
Sugars6.0 g12.0 g
Sodium460 mg580 mg
Potassium80 mg200 mg
Calcium20 mg80 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.