Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHOT SHELLY POKE QBR, HOT SHELLYCALIFORNIA FRESH ROLL

Calories115115

Protein3.5 g2.5 g

Total fat1.9 g3.5 g

Saturated fat0.4 g0.5 g

Carbohydrate19.9 g20.5 g

Fiber1.1 g2.5 g

Sugars8.4 g7.0 g

Sodium556 mg274 mg

Potassium——

Calcium15 mg20 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.